Here are some posters advertising new exercise classes starting soon in Efford,  There is also a new "Weight Management Drop-in" starting soon please take a look.

<< Tai chi poster. >> << salsa poster >> << weight management drop in poster autumn>> <<legs bums & tums poster>>

Help yourself to quit the smoking habit and join the new generation of non smokers, let 2008 be the year

Grow it yourself's

Have a look at the Efford community allotment scheme. thinking before & after

You never finish when your talking allotments, but this one is well on the way to producing Food "Healthy wholesome food"

Can Efford get its own Arthur fowler Or Jack Duckworth..


Don't want to grow it yourself, then have it delivered

Click on the posters to see the full size version

Fancy your vegetables delivered to door, Its here, Just click on the poster to read the advert & see the route
Ever wondered what fresh from the garden veg tastes & looks like, here's your chance to find out.

I am a chef, as well as your window on the Web of Efford, cooking can be great fun here's your chance to give it a try, "Lets cook" "Cooking classes" Awaiting details of new course

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